Mushroom Coffee and a Recipe
A few years ago I realized I had a problem.
I was addicted to Starbucks. Whenever I was traveling I would make sure we would be near a Starbucks, and it would be my first stop in the morning.
By the time I realized that this was an issue, I was a Quad Venti latte a day girl, and sometimes a 2nd in the afternoon.
If I didn't have coffee I would get the shakes, unbearable headaches, and I would be very cranky, but worse than all of that were the things that were happening to my bod on a deeper level.
The only non-dairy milk option they had at the time was soy. Consuming this much Non-Organic soy was so bad for my hormones. On top of that my adrenals were working in over drive to process all the caffeine, and I was struggling with terrible acne.
I quit coffee for a year to regain my health (and prove a point!). Then I learned about @foursigmatic mushroom coffee and at that point I was really missing my morning cup.
So I decided that it would be okay for me to start drinking coffee again as long as it was quality coffee (aka Four Sigmatic Mushroom Coffee)
Here’s what I love about Four Sigmatic
Less acidic than normal coffee (no stomach burning)
Extremely high quality (no pesticides, no mycotoxins)
Jitter-free and I can go days without drinking it without any nasty withdrawals!
Includes powerful antioxidants and immune boosting properties
Boosts your brain & productivity
Reduces stress, improves concentration, memory, and alertness
The mushrooms also have amazing health benefits:
Chaga is one of the world's most potent superfoods. It is antiviral, antimicrobial, and high in antioxidants. Making it great for the immune system - if you immune system is depleted it raises it but if you have an overactive one (autoimmune disease) it helps to regulate it.
Cordyceps (vegan friendly kind) is a natural energy booster, & enhances blood flow. Because of its adaptagenic properties it doesn't result in an energy crash or jitters
Lions Mane is great for boosting focus, cognitive function, and long and short term memory. It is also been known to have benefits on the heart and gut.
If you want to give Mushroom Coffee a try you can use my code kaleismykarma for a 10% discount.
Okay, now onto the recipe!
Mushroom Mexican Coffee
1” - 2” Orange Peel (make sure it’s organic)
1/2 tsp. Cinnamon
1/4 tsp. ground Ginger
pinch of cayenne
Creamer of Choice
Coffee of Choice
Instructions:
If using a French Press: put the coffee grinds, orange peel, cinnamon, ginger, and cayenne into the coffee press. Pour in hot water and let brew according to the instructions of your french press (around 4 minutes usually)
If your brewing coffee in a coffee maker add all ingredients except for the creamer into the filter and brew regularly.
Enjoy!